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Self-Help / Personal Growth

1712 products
  • Free from Lies: Discovering Your True Needs
    $23.99
    $23.99
  • Bipolar, Not So Much: Understanding Your Mood Swings and Depression
    $34.99
    $34.99
  • Affect Dysregulation and Disorders of the Self
    $57.99
    $57.99
  • Working with the Problem Drinker: A Solutionfocused Approach
    $27.99
    $27.99
  • Radical Self-Care for Helpers, Healers, and Changemakers
    $26.99
    $26.99
  • Polyvagal Prompts: Finding Connection and Joy Through Guided Explorations
    $24.99
    $24.99
  • The Instability of Truth: Brainwashing, Mind Control, and Hyper-Persuasion
    $32.99
    $32.99
  • Buzzed: The Straight Facts about the Most Used and Abused Drugs from Alcohol to Ecstasy
    $22.99
    $22.99
  • The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative
    $16.99
    $16.99
  • The 10 Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change It
    $23.95
    $23.95
  • Body Rites: A Holistic Healing and Embodiment Workbook for Black Survivors of Sexual Trauma
    $24.99
    $24.99
  • The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient
    $16.99
    $16.99
  • Your Resonant Self Workbook: From Self-Sabotage to Self-Care
    $24.99
    $24.99
  • The Stop Program for Women: Handouts and Homework
    $16.99
    $16.99
  • 8 Keys to Recovery from an Eating Disorder Two-Book Set
    $43.00
    $43.00
  • The Body Never Lies: The Lingering Effects of Hurtful Parenting
    $16.95
    $16.95
  • Body of Knowledge Card Deck: Sensorimotor Practices for Awareness, Regulation, and Expansion
    $17.99
    $17.99
  • The Women's Guide to Overcoming Insomnia: Get a Good Night's Sleep Without Relying on Medication
    $18.95
    $18.95
  • Get Me Through the Next Five Minutes: Odes to Being Alive
    $23.99
    $23.99
  • Letter to a Young Female Physician: Thoughts on Life and Work
    $16.95
    $16.95
  • Big Time: A Simple Path to Time Abundance
    $29.99
    $29.99
  • Courage to Create (Revised)
    $14.95
    $14.95
  • Wild & Well-Being Card Deck: 70 Exercises for Nature-Based Self Care
    $17.99
    $17.99
  • Heartbreak: A Personal and Scientific Journey
    $17.95
    $17.95
  • Glimmers Journal: Reflect on the Small Moments That Bring You Joy, Safety, and Connection
    $19.99
    $19.99
  • Between Us: How Cultures Create Emotions
    $28.95
    $28.95
  • Encounterism: The Neglected Joys of Being in Person
    $17.95
    $17.95
  • The Second Fifty: Answers to the 7 Big Questions of Midlife and Beyond
    $19.99
    $19.99
  • Between Us: How Cultures Create Emotions
    $18.99
    $18.99
  • What We Value: The Neuroscience of Choice and Change
    $29.99
    $29.99
  • The Communication Book: 44 Ideas for Better Conversations Every Day
    $18.95
    $18.95
  • Self-Analysis (Revised)
    $23.99
    $23.99
  • Polyvagal Practices: Anchoring the Self in Safety
    $18.00
    $18.00
  • Neural Exercises for Autism: Embracing Your Capacity for Flexibility, Connection, and Joy
    $22.99
    $22.99
  • The Art of Sex Coaching: Expanding Your Practice
    $47.99
    $47.99
  • Our Polyvagal World: How Safety and Trauma Change Us
    $28.00
    $28.00
  • Goodbye, Things: The New Japanese Minimalism
    $21.95
    $21.95
  • Willow Weep for Me: A Black Woman's Journey Through Depression
    $17.95
    $17.95
  • Hello, Habits: A Minimalist's Guide to a Better Life
    $21.95
    $21.95
  • Healing the Incest Wound: Adult Survivors in Therapy
    $55.00
    $55.00