Through an intimate and personal narrative, this book encourages women to talk about sex and to put their feelings, fears, fantasies, desires, and prejudices into words. To do this, they must understand the nuances of their emotions and the emotional and sensual legacy passed down to them by the women in their families. Reconnecting with themselves, through a transgenerational perspective free of guilt, will allow them to discover the energy within them, to feel fulfilled, desired, desiring, and complete. Understanding their sexuality and opening themselves to joyful and satisfying exploration is the true source of health for the female body and soul.