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50 Tecnicas de Mindfullness Para La Ansiedad, La Depresion, El Estres Y El Dolor

50 Tecnicas de Mindfullness Para La Ansiedad, La Depresion, El Estres Y El Dolor

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At last, an authoritative book filled with mindfulness tools that deliver an essential set of engaging, practical strategies along with evidence-based information. Featuring over 40 easy to use, reproducible handouts, this book is ideal for clinicians wanting to integrate mindfulness into their work.