{"product_id":"unconditional-forgiveness","title":"Unconditional Forgiveness","description":"Forgiveness is about more than just letting go. It's about healing wounds and wiping away scars. It's about feeling better--physically and emotionally. It's about living your life with purpose and truly moving forward. \u003cp\u003e\u003c\/p\u003eIn \u003ci\u003eUnconditional Forgiveness\u003c\/i\u003e, Mary Hayes Grieco offers the Eight Steps to Freedom, a simple, effective eight-step program that teaches readers how to completely forgive in order to achieve both emotional and physical well-being. This step-by-step method incorporates emotional, energetic, and spiritual components that are accessible to everyone and offer lasting success. The Eight Steps to Freedom are: \u003cbr\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eStep One: Use Your Will\u003c\/b\u003e\u003ci\u003e\u003cbr\u003eDeclare your intention through the power of will to begin the process of forgiveness.\u003c\/i\u003e\n\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eStep Two: Express Your Emotional Pain\u003c\/b\u003e\u003ci\u003e\u003cbr\u003eYou are given complete freedom to express your honest emotions without judgment or fear.\u003c\/i\u003e\n\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eStep Three: Release Expectations from Your Mind\u003c\/b\u003e\u003ci\u003e\u003cbr\u003eIdentify and let go of the expectations you had surrounding the person or situation that you are forgiving.\u003c\/i\u003e\n\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eStep Four: Restore Your Boundaries\u003c\/b\u003e\u003ci\u003e\u003cbr\u003eFirmly separate yourself from the harmful actions and attitudes of the other person or situation.\u003c\/i\u003e\n\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eStep Five: Open Up to Getting Your Needs Met in a Different Way\u003c\/b\u003e\u003ci\u003e\u003cbr\u003eEmotions have been released, expectations have been let go, and you no longer demand anything from the person or situation that you are forgiving.\u003c\/i\u003e\n\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eStep 6: Receive Healing Energy from Spirit\u003c\/b\u003e\u003ci\u003e\u003cbr\u003eReach to a higher level, bringing unconditional love and light into your being.\u003c\/i\u003e\n\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eStep Seven: Send Unconditional Love to the Other Person or Situation and Release\u003c\/b\u003e\u003ci\u003e\u003cbr\u003eUnconditional love and light is freely given to the person or situation you are forgiving.\u003c\/i\u003e\n\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eStep Eight: See the Good in the Person or Situation\u003c\/b\u003e\u003ci\u003e\u003cbr\u003eNow that you are free from the past pain and grievance, recognize the good that can be taken from the person or situation.\u003c\/i\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e\u003c\/p\u003e Grieco walks the reader through each step and addresses the entire spectrum of painful issues, from the everyday mundane to the most difficult, as well as providing a way to forgive one's self, when necessary. The \u003ci\u003ehow to\u003c\/i\u003e appendix provides a perennial, off-the-shelf reference to swiftly guide readers through the process whenever the need arises. With Grieco's in-depth yet simple program, your healing can be as swift as it is lasting.","brand":"Atria Books","offers":[{"title":"Default Title","offer_id":48833647968461,"sku":"9781582702995","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0557\/1529\/9533\/files\/imageloader_9bf605c7-3d01-4439-aad7-f1f89132651d.jpg?v=1790891342","url":"https:\/\/booksatmidnight.com\/products\/unconditional-forgiveness","provider":"Books At Midnight","version":"1.0","type":"link"}