{"product_id":"the-mindful-brain","title":"The Mindful Brain","description":"From the author of the internationally-acclaimed best-selling text \u003cem\u003eThe Developing Mind\u003c\/em\u003e, and esteemed leader and educator in the field of mental health, comes the first book ever to integrate neuroscience research with the ancient art of mindfulness. The result is a groundbreaking approach to not simply mental health, but life in general, which shows readers how personal awareness and attunement can actually stimulate emotional circuits in the brain, leading to a host of physiological benefits, including greater well-being, resilience, emotional balance, and improved cardiac and immune function. For clinicians and laypeople alike, Siegel's illuminating discussions of the power of the focused mind provide a wealth of ideas that can transform our lives and deepen our connections with others, and with ourselves.","brand":"W. W. Norton \u0026 Company","offers":[{"title":"Default Title","offer_id":48836025450701,"sku":"9780393704709","price":30.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0557\/1529\/9533\/files\/imageloader_7cbb8599-13df-4c6a-a0f8-d7663f21d55c.jpg?v=1790991822","url":"https:\/\/booksatmidnight.com\/products\/the-mindful-brain","provider":"Books At Midnight","version":"1.0","type":"link"}