{"product_id":"sivananda-companion-to-yoga","title":"Sivananda Companion to Yoga","description":"\u003cb\u003eThe essential companion for beginning and experienced yogis alike! Now with fresh, colorful pages throughout, \u003ci\u003eThe Sivananda Companion to Yoga\u003c\/i\u003e remains the classic guide to yoga. Featuring easy-to-follow instructions, inspirational teaching, and detailed illustrations, this authoritative guide covers every aspect of the yoga lifestyle--including relaxation, exercise, dietary guidelines, breathing, and meditation.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eA highly regarded organization for yoga studies and practices, the Sivananda Yoga Center created the first edition of \u003ci\u003eThe Sivananda Companion to Yoga\u003c\/i\u003e in 1983. Since its publication, it has sold more than 700,000 copies worldwide and has become a standard text for both yoga students and teachers. \u003cp\u003e\u003c\/p\u003eWhether you're using it in conjunction with a class or on your own, \u003ci\u003eThe Sivananda Companion to Yoga\u003c\/i\u003e can help you: \u003cbr\u003e -Develop a fit and beautiful body\u003cbr\u003e -Boost your energy and vitality at any stage of life\u003cbr\u003e -Reduce stress and experience greater peace of mind\u003cbr\u003e -Eat nutritiously and responsibly\u003cbr\u003e -Increase your powers of concentration and discipline \u003cp\u003e\u003c\/p\u003eYoga is a journey toward physical and spiritual wellness. With this beautiful, bestselling guide in hand, you will experience the health, energy, and vibrancy that yoga can bring into your life.","brand":"Atria Books","offers":[{"title":"Default Title","offer_id":48833606746317,"sku":"9780684870007","price":24.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0557\/1529\/9533\/files\/imageloader_8c7c17c7-8c88-4af1-b4cc-616c00dbba83.jpg?v=1790889945","url":"https:\/\/booksatmidnight.com\/products\/sivananda-companion-to-yoga","provider":"Books At Midnight","version":"1.0","type":"link"}