{"product_id":"metodo-espalda-sana-the-healthy-back-method","title":"Método Espalda Sana \/ The Healthy Back Method","description":"\u003cb\u003e¿Y SI TU DOLOR DE ESPALDA O CADERA NO EMPEZÓ ALLÍ?\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eEn \u003ci\u003eMétodo espalda sana\u003c\/i\u003e, Margarita Orellana -referente en la recuperación natural del dolor de espalda y ciática- demuestra que el cuerpo funciona como un sistema inteligente donde todo está conectado. \u003cp\u003e\u003c\/p\u003eA través de un programa que integra posturología, yoga, respiración y reprogramación corporal, descubrirás por qué un dolor lumbar puede comenzar en tus pies o en tus ojos y por qué una ciática puede tener su origen en un desbalance interno. \u003cp\u003e\u003c\/p\u003eEste no es un libro para aprender a soportar el dolor. Es un mapa para comprenderlo, encontrar su verdadera causa y recuperar la libertad \u003cp\u003e\u003c\/p\u003e\u003cb\u003eENGLISH DESCRIPTION\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eWHAT IF YOUR BACK OR HIP PAIN DIDN'T START THERE?\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eIn \u003ci\u003eThe Healthy Back Method\u003c\/i\u003e, Margarita Orellana -- a leading authority on the natural recovery from back pain and sciatica -- shows that the body works as an intelligent system in which everything is connected. \u003cp\u003e\u003c\/p\u003eThrough a program combining posturology, yoga, breathwork, and body reprogramming, you'll discover why lower back pain can begin in your feet or your eyes, and why sciatica can stem from an internal imbalance. \u003cp\u003e\u003c\/p\u003eThis is not a book about learning to live with pain. It's a map for understanding it, finding its true cause, and reclaiming your freedom. \u003cp\u003e\u003c\/p\u003eA couple of quick notes worth flagging: I left \"posturology\" as is, but be aware it's a niche term in English (more established in French\/Spanish clinical circles) -- if the target reader is a general US\/UK audience, you might gloss it as \"postural assessment\" or similar. And \"reclaiming your freedom\" reads better than a bare \"regaining freedom,\" which felt unfinished; the original's dropped final period suggests it may have been cut off, so confirm nothing's missing at the end.","brand":"Grijalbo","offers":[{"title":"Default Title","offer_id":48845558382797,"sku":"9786287832633","price":21.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0557\/1529\/9533\/files\/imageloader_e0cd3bf2-8a03-4b96-9ab0-192d334d51f2.jpg?v=1792780089","url":"https:\/\/booksatmidnight.com\/products\/metodo-espalda-sana-the-healthy-back-method","provider":"Books At Midnight","version":"1.0","type":"link"}