{"product_id":"learned-optimism","title":"Learned Optimism","description":"\u003cp\u003e\u003cb\u003eNATIONAL BESTSELLER - The father of positive psychology draws on more than twenty years of clinical research to show you how to overcome depression, boost your immune system, and make yourself happier. \u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e \"Vaulted me out of my funk.... So, fellow moderate pessimists, go buy this book.\" --\u003ci\u003eThe New York Times Book Review \u003c\/i\u003e\u003cp\u003e\u003c\/p\u003e Offering many simple techniques anyone can practice, Dr. Seligman explains how to break an \"I-give-up\" habit, develop a more constructive explanatory style for interpreting your behavior, and experience the benefits of a more positive interior dialogue. \u003cp\u003e\u003c\/p\u003e With generous additional advice on how to encourage optimistic behavior at school, at work and in children, \u003ci\u003eLearned Optimism\u003c\/i\u003e is both profound and practical--and valuable for every phase of life.","brand":"Vintage","offers":[{"title":"Default Title","offer_id":48841264857293,"sku":"9781400078394","price":21.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0557\/1529\/9533\/files\/imageloader_5f549227-15a5-40ae-af33-05d25839dc55.jpg?v=1792025792","url":"https:\/\/booksatmidnight.com\/products\/learned-optimism","provider":"Books At Midnight","version":"1.0","type":"link"}