{"product_id":"emotional-yoga","title":"Emotional Yoga","description":"\u003cb\u003eDrawing on her extensive training in yoga therapy, dance, and meditation, Bija Bennett has created a groundbreaking yoga program that takes full advantage of the body-mind connection.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eBased on the classical eightfold path of yoga, \u003ci\u003eEmotional Yoga\u003c\/i\u003e offers a broad range of simple body-mind techniques that can positively affect our emotional well-being, including the dynamic interplay of movements, breathing exercises, meditations, lifestyle skills, rituals, gestures, and healing sounds. Each technique is presented in a way that is true to Bennett's background in the tradition of Viniyoga, which allows the reader to adapt the program to his or her specific needs.","brand":"Atria Books","offers":[{"title":"Default Title","offer_id":48833616478413,"sku":"9780684862774","price":18.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0557\/1529\/9533\/files\/imageloader_a9ee3236-6a89-47ac-b8f4-e04f996e5afc.jpg?v=1790889970","url":"https:\/\/booksatmidnight.com\/products\/emotional-yoga","provider":"Books At Midnight","version":"1.0","type":"link"}