{"product_id":"ansiedad-a-ma-tambiacn-me-pasa-anxiety-it-happens-to-me-too","title":"Ansiedad (a MÃ- Tambiã(c)N Me Pasa) \/ Anxiety (It Happens to Me Too)","description":"\u003cb\u003eUna guía para jóvenes y adolescentes para acompañarlos en sus miedos y ansiedades.\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eEste libro es una guía con estrategias fáciles y eficaces para manejar la ansiedad, los ataques de pánico y el estrés de los jóvenes. Un libro dónde encontrar espacio para reflexionar sobre nuestra salud y equilibrio mental, y al mismo tiempo una herramienta para gestionar la ansiedad, las reacciones de nuestro cuerpo frente a esta y aprender a hacerle frente. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eENGLISH DESCRIPTION\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eA guide for young people and teenagers to help them navigate their fears and anxieties.\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eThis book is a guide with easy and effective strategies for managing anxiety, panic attacks, and stress in young people. A book that offers space to reflect on our mental health and well-being, while also serving as a tool to manage anxiety, understand our body's reactions to it, and learn how to cope.","brand":"Montena","offers":[{"title":"Default Title","offer_id":48617066922189,"sku":"9786073876407","price":14.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0557\/1529\/9533\/files\/imageloader_6fef02f7-b70a-4e36-ba2d-a5ebf366f84e.jpg?v=1787339932","url":"https:\/\/booksatmidnight.com\/products\/ansiedad-a-ma-tambiacn-me-pasa-anxiety-it-happens-to-me-too","provider":"Books At Midnight","version":"1.0","type":"link"}