{"product_id":"5-days-to-a-perfect-nights-sleep-for-your-child","title":"5 Days to a Perfect Night's Sleep for Your Child","description":"\u003cb\u003eAn international phenomenon now available in America for the first time, this quick, no-nonsense guide is all you need to get your child to sleep through the night (pillow not included).\u003c\/b\u003e\u003cbr\u003e \u003cb\u003e \u003c\/b\u003e\u003cbr\u003e These days, most books on improving your child's sleep take either a tough-love approach (ignore crying) or a soothing strategy (offer continuous comfort). But now an internationally renowned sleep expert provides a middle-ground method that will have your child sleeping through the night at any age. Dr. Eduard Estivill's no-fail technique focuses on a mixture of authority, ritual, and reward. Parents can end negative cycles of resistance and wakefulness and feel as rested as their child will by following these expert tips: \u003cp\u003e\u003c\/p\u003e - Adopt a firm and confident attitude (your child will pick up on your mood).\u003cbr\u003e - Use meals as a cue to announce your child's next nap or nighttime sleep.\u003cbr\u003e - Incorporate appropriate elements (such as a stuffed animal or a pacifier) at bedtime so your child will not rely on you as a vital part of the sleep process.\u003cbr\u003e - Reinforce the contrast between light (day) and dark (night).\u003cbr\u003e - Never punish children by making them go to bed (it sends the wrong message about sleep time).\u003cbr\u003e - Learn what to say before--and after--the light is turned off. \u003cp\u003e\u003c\/p\u003e Complete with special techniques to use with newborns, plus an invaluable question-and-answer section that addresses specific concerns (children sleeping in their parents' bed, how divorced parents can work together, special-needs children), this sanity-saving guide promises sweet dreams for all.","brand":"Ballantine Books","offers":[{"title":"Default Title","offer_id":48835885826253,"sku":"9780345501806","price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0557\/1529\/9533\/files\/imageloader_ad3ac6a1-042f-48a3-9ce3-a390c73b2d20.jpg?v=1790988662","url":"https:\/\/booksatmidnight.com\/products\/5-days-to-a-perfect-nights-sleep-for-your-child","provider":"Books At Midnight","version":"1.0","type":"link"}